Step-by-Step Guide to Make Speedy Hearty beef and butternut squash stew
Hey everyone, it's John, welcome to my recipe page. Today, we're going to make a special dish, Simple Way to Prepare Quick Hearty beef and butternut squash stew. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
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Many things affect the quality of taste from Hearty beef and butternut squash stew, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hearty beef and butternut squash stew delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Hearty beef and butternut squash stew is 6 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Hearty beef and butternut squash stew estimated approx 1 hour 15 mins.
To begin with this recipe, we have to first prepare a few ingredients. You can cook Hearty beef and butternut squash stew using 13 ingredients and 7 steps. Here is how you cook it.
This delicious recipe is one that I will make again from my 21 day fix extreme eating plan guide!
Ingredients and spices that need to be Get to make Hearty beef and butternut squash stew:
- 1 tsp olive oil
- 1 1/2 lb raw lean beef stew meat, boneless, cut into 2 inch cubes
- 1 medium onion, chopped
- 1/2 green bell pepper, chopped
- 1/2 red bell pepper, chopped
- 4 clove garlic, crushed
- 2 medium tomatoes, chopped
- 1 cup low-sodium organic beef broth
- 1 Bay leaf
- 1 tsp sea salt or Himalayan salt
- 1 tsp ground black pepper
- 2 cup cubed butternut squash
- 1/4 cup chopped fresh flat leaf parsley
Instructions to make Hearty beef and butternut squash stew
- Heat oil in a large sauce pan over medium-high heat.
- Add beef; cook, stirring frequently, for 4 to 5 minutes, or until beef is brown.
- Add onion and bell peppers; cook, stirring frequently, for 4 to 5 minutes, or until onion is translucent.
- Add garlic; cook, stirring frequently for 1 minute.
- Add tomatoes, broth, bay leaf, salt, and pepper. Bring to a boil. Reduce heat to medium-low; covered for 40 minutes.
- Add squash; cook, stirring occasionally, for 8 to 12 minutes, or until sauce has thickened and beef is fork- tender.
- Remove bay leaf; serve topped with parsley.
While that is certainly not the end all be all guide to cooking quick and easy lunches it's very good food for thought. The hope is that this will get your creative juices flowing so that you can prepare excellent lunches for your own family without having to complete too horribly much heavy cooking from the process.
So that is going to wrap it up for this special food Recipe of Ultimate Hearty beef and butternut squash stew. Thank you very much for your time. I'm sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!